Breakfast, lunch and dinner at 3 restaurants in Epcot: 5 dishes that fit low-FODMAP exactly as they are served. Every dish is tagged low-FODMAP by our registered dietitian from the published menu.
Five dishes across three pavilions, with both desserts dropped. Garden Grill opens on scrambled free-range eggs. Via Napoli serves mozzarella caprese and the branzino with sautéed green beans. Teppan Edo closes with Wagyu roast beef and a sashimi sampler of tuna, salmon and yellowtail. Raw fish and plain grilled meat are the reliable ground here, since onion and garlic run through most sauces. Ask what is in the dressing before you order.
No dessert at Epcot fits low-FODMAP as served.
No dessert at Epcot fits low-FODMAP as served.