A low-FODMAP day at Magic Kingdom

Breakfast, lunch and dinner at 3 restaurants in Magic Kingdom: 5 dishes: 4 as served, and 1 the kitchen prepares low-FODMAP on request. Every dish is tagged low-FODMAP by our registered dietitian from the published menu. The standard preparation may contain it, so ask for the allergy-friendly version and tell your server about your specific allergy.

Six dishes, and the only gap is dinner's dessert. Cinderella's Royal Table opens with the Traditional Breakfast. Tony's Town Square serves caprese, salmon piccata with crispy potatoes, and a plant-based affogato. Skipper Canteen closes with the Jungle Green Salad and the crispy-fried chicken with jasmine rice. Onion and garlic are the usual problem at a theme park, and both kitchens here have plates without them. Confirm the sauces when you order, since a base can change without the menu changing.

Breakfast — Cinderella's Royal Table

  • Entrée: Traditional Breakfast

Lunch — Jungle Navigation Co. LTD Skipper Canteen

  • Entrée: "Tastes like Chicken" Because it is! $30 Ask for the allergy-friendly version
  • Appetizer: Jungle Green Salad $11

No dessert at Magic Kingdom fits low-FODMAP as served.

Dinner — The Plaza Restaurant

  • Entrée: Chef's Salad $21
  • Appetizer: House Salad $10

No dessert at Magic Kingdom fits low-FODMAP as served.

Every low-FODMAP dish at Magic Kingdom