A vegan day at Epcot

Breakfast, lunch and dinner at 3 restaurants in Epcot: 6 dishes that fit vegan exactly as they are served. Every dish is tagged vegan by our registered dietitian from the published menu.

Six dishes, and lunch has no dessert that fits. Garden Grill opens with its plant-based scrambled eggs. Nine Dragons serves Sichuan cucumbers and a vegetable stir fry with tofu and white mushroom. Coral Reef closes with the Caribbean salad, the Coastal Palm Cakes made from hearts of palm and quinoa, and a plant-based chocolate mousse bar. All three are places Disney lists plant-based items outright, which is why this day holds together across two pavilions.

Breakfast — Garden Grill Restaurant

  • Entrée: Scrambled "Eggs"

Lunch — Nine Dragons Restaurant

  • Entrée: Vegetable Stir Fry $25
  • Appetizer: Sichuan Cucumbers $11

No dessert at Epcot fits vegan as served.

Dinner — Coral Reef Restaurant

  • Entrée: Coastal Palm Cakes $28
  • Appetizer: Caribbean Salad $12
  • Dessert: Chocolate Mousse Bar $11

Every vegan dish at Epcot