A low-FODMAP day at Oasis of the Seas

Breakfast, lunch and dinner at 3 restaurants in Oasis of the Seas: 6 dishes that fit low-FODMAP exactly as they are served. Every dish is tagged low-FODMAP by our registered dietitian from the published menu.

This Low-FODMAP day on Oasis of the Seas is simple and mostly grilled. Room Service starts with scrambled eggs. Chops Grille serves lunch: the 8 oz. Angus filet mignon after a colossal shrimp cocktail with horseradish sauce. Dinner in the Main Dining Room is grilled chicken breast with roasted potatoes, an iceberg wedge salad, and a crumbly oat and berry bar. Lunch has no dessert. Check sauces and dressings with your server, since menus do not list every ingredient.

Breakfast — Room Service

  • Entrée: Scrambled Eggs

Lunch — Chops Grille

  • Entrée: 8 Oz. Angus Filet Mignon
  • Appetizer: Colossal Shrimp Cocktail

No dessert at Oasis of the Seas fits low-FODMAP as served.

Dinner — Main Dining Room

  • Entrée: Grilled Chicken Breast
  • Appetizer: Iceberg Wedge Salad
  • Dessert: Crumbly Oat and Berry Bar

Every low-FODMAP dish at Oasis of the Seas