A low-FODMAP day at Allure of the Seas

Breakfast, lunch and dinner at 3 restaurants in Allure of the Seas: 6 dishes that fit low-FODMAP exactly as they are served. Every dish is tagged low-FODMAP by our registered dietitian from the published menu.

This low-FODMAP day on Allure of the Seas keeps the plates plain and ends with oats. Breakfast is scrambled eggs from Room Service. Chops Grille handles lunch with the 8 oz. Angus filet mignon and a colossal shrimp cocktail. Dinner in the Main Dining Room is grilled chicken breast with roasted potatoes, carrots and spinach, an iceberg wedge salad, and a crumbly oat and berry bar. There is no dessert at lunch, because none fits low-FODMAP as served. Six dishes in total.

Breakfast — Room Service

  • Entrée: Scrambled Eggs

Lunch — Chops Grille

  • Entrée: 8 Oz. Angus Filet Mignon
  • Appetizer: Colossal Shrimp Cocktail

No dessert at Allure of the Seas fits low-FODMAP as served.

Dinner — Main Dining Room

  • Entrée: Grilled Chicken Breast
  • Appetizer: Iceberg Wedge Salad
  • Dessert: Crumbly Oat and Berry Bar

Every low-FODMAP dish at Allure of the Seas