Low-FODMAP at Allure of the Seas

There are 310 low-FODMAP dishes at Allure of the Seas, across 23 restaurants. Every one is tagged low-FODMAP by our registered dietitian from the published menu.

Menus change without notice. Always confirm with the restaurant before you order.

Onboard 310

Vintages Lounge · $$$

  • Beringer White Zinfandel $8
  • Indaba Chenin Blanc $9
  • Casillero del Diablo Reserva Privada Cabernet Sauvignon $10
  • Danzante Pinot Grigio $10
  • Ipsmiller Grüner Veltliner $10
  • Vilarnau Brut Cava $12
  • Concha y Toro Gran Reserve Cabernet Sauvignon $13
  • Dürnberg Riesling $13
  • Paco & Lola Albariño $13
  • Viña Morandé Gran Reserva Cabernet Sauvignon $13
  • Château d'Esclans Whispering Angel Rosé $14
  • Domaine William Fèvre Chablis $14
  • Ipsmiller Rosé $14
  • Franciscan Estate Merlot $15
  • Mer Soleil Reserva Chardonnay $15
  • Nobilo Icon Sauvignon Blanc $15
  • Oberon Cabernet Sauvignon $15
  • Conundrum White $16
  • Francis Coppola Diamond Collection Merlot $16
  • Meiomi Pinot Noir $16
  • Tenuta dell'Ornellaia Le Volte $17
  • Francis Coppola Diamond Collection Chardonnay $18
  • Francis Coppola Diamond Collection Claret $18
  • Mer Soleil Silver Unoaked Chardonnay $18
  • Beringer Knights Valley Cabernet Sauvignon $19
  • Cloudy Bay Pinot Noir $19
  • Emmolo Merlot $20
  • Domaine William Fèvre Chablis Premier Cru $21
  • Alexana Revana Vineyard Pinot Noir $24
  • Moët & Chandon Brut Rosé Impérial $24
  • Veuve Clicquot Brut Yellow Label $25
  • Tenuta dell'Ornellaia Le Serre Nuove $32
  • Penfolds Koonunga Hill Chardonnay $35
  • Bouchard Père & Fils Pommard Les Deux Loups $38
  • Wolf Blass Yellow Label Merlot $42
  • Arete Real White $45
  • Villa Sandi Brut Prosecco $48
  • Peter Yealands Sauvignon Blanc $49
  • Anew Rosé $51
  • Bertani Pinot Grigio $51
  • Chateau St. Jean Cabernet Sauvignon $54
  • Chateau St. Jean Sonoma Estates Chardonnay $54
  • Luigi Bosca Malbec $57
  • Sokol Blosser Pinot Noir $59
  • Marchesi de' Frescobaldi Ammiraglia Vermentino $60
  • La Crema Chardonnay $63
  • Rupert & Rothschild Classique $64
  • Michael David Petite Petit $65
  • Cloudy Bay Sauvignon Blanc $75
  • Cune Tempranillo Gran Reserva $76
  • Rombauer Chardonnay $77
  • Stags' Leap Winery Merlot $77
  • Berretta Brunello di Montalcino $78
  • Sequoia Grove Cabernet Sauvignon $78
  • Two Hands Gnarly Dudes Shiraz $78
  • Dry Creek Vineyard Heritage Zinfandel $82
  • Robert Mondavi Winery Reserve Chardonnay $97
  • Robert Mondavi Winery Maestro 50th Anniversary Red $105
  • Caymus Cabernet Sauvignon $124
  • Cheval des Andes $149
  • Luce della Vite Luce $152
  • Opus One Overture $162
  • Opus One $379

English Pub Lounge · $$

  • Bass Ale $7.99
  • Blue Moon 16 oz. $7.99
  • Boddingtons $7.99
  • Bud Light $7.99
  • Corona $7.99
  • Daura Damm $7.99
  • Dos Equis $7.99
  • Estrella Damm $7.99
  • Grolsch $7.99
  • Guinness $7.99
  • Heineken $7.99
  • Modelo Negra $7.99
  • Molson $7.99
  • Newcastle $7.99
  • Paulaner Weiss $7.99
  • Pilsner Urquell $7.99
  • Red Stripe $7.99
  • Redhook Long Hammer IPA $7.99
  • Sierra Nevada $7.99
  • Stella Artois $7.99
  • Stone IPA $7.99
  • Beefeater $9.99
  • Chivas Regal 12 Year $9.99
  • Absolut $10.99
  • Jack Daniel's Tennessee $10.99
  • Jameson $10.99
  • Johnnie Walker Black Label $10.99
  • Monkey Shoulder Blended $10.99
  • Tanqueray $10.99
  • Belvedere $11.99
  • Bombay Sapphire $11.99
  • Crown Royal $11.99
  • Dewar's 12 Year $11.99
  • Four Roses Single Barrel $11.99
  • Glenfiddich $11.99
  • Maker's Mark $11.99
  • Chivas Regal 18 Year $12.99
  • Gentleman Jack $12.99
  • Grey Goose $12.99
  • Rémy Martin VSOP $12.99
  • The Glenlivet $12.99
  • Wild Turkey 101 Proof $12.99
  • El Toro $13
  • Leto $13
  • Gin Fizz $14
  • Greyhound $14
  • James Bond Martini $14
  • Luxury Martini $14
  • Hennessy X.O $20

Playmakers Bar & Arcade Table Service · $$

  • Bud Light $7.49
  • Budweiser $7.49
  • Coors Light $7.49
  • Michelob Ultra $7.49
  • Miller Lite $7.49
  • Amstel Light $7.99
  • Blue Moon Belgian White $7.99
  • Corona Extra $7.99
  • Dos Equis $7.99
  • Guinness Draught $7.99
  • Heineken $7.99
  • Negra Modelo $7.99
  • New Belgium Voodoo Ranger Juicy Haze IPA $7.99
  • Newcastle Brown Ale $7.99
  • Peroni Nastro Azzurro $7.99
  • Samuel Adams Boston Lager $7.99
  • Sierra Nevada $7.99
  • Sol $7.99
  • Stella Artois $7.99
  • Stone IPA $7.99
  • Terrapin Luau Krunkles Passion Orange Guava $7.99
  • Tiger $7.99
  • Red Stripe 473 ml $8.25
  • Kentucky Bourbon Barrel Ale 10 oz. $8.49
  • Pinot Grigio $10
  • Chardonnay $11
  • Merlot $11
  • Prosecco $11
  • Pinot Noir $12
  • Sauvignon Blanc $12

Izumi Hibachi & Sushi Table Service · $$$

  • Edamame
  • Miso Soup $3
  • Seaweed Wakame Salad $6
  • Egg $7
  • Albacore $8
  • Amberjack $8
  • Octopus $8
  • Salmon $8
  • Shrimp $8
  • Snapper $8
  • Tuna $8
  • Yellowtail $8
  • Ahi & Albacore Tataki Salad $9
  • DX Sushi Combo $16
  • Chef's Sushi Selection $17
  • Ebi $45.99
  • Gyu $45.99
  • Tori $45.99
  • Geisha $49.99
  • Izumi $49.99
  • Origami $49.99
  • Samurai $49.99

Chops Grille Table Service · $$$

  • 8 Oz. Angus Filet Mignon
  • Baked Potato
  • Bone-In Ribeye
  • Broiled 1 ½ lb. Maine Lobster
  • Charred Beef Carpaccio
  • Colossal Shrimp Cocktail
  • Filet
  • French Fries
  • Grilled Atlantic Salmon
  • Grilled Black Pepper Bacon
  • Grilled Branzino
  • Gruyère Cheese Tater Tots
  • Mashed Potatoes
  • Mesclun Salad
  • NY Strip
  • Petite Filet
  • Rack of Lamb
  • Shrimp Cocktail
  • The Wedge
  • Truffled French Fries
  • Tuna Tartare

Suite Lounge Lounge · Included

  • All Draft Beers
  • Amstel Light
  • Beefeater
  • Bottled Water (500ml)
  • Bud Light
  • Budweiser
  • Cabernet Sauvignon
  • Chardonnay
  • Dewar's “White Label”
  • Glenfiddich
  • Heineken
  • Hennessy VS Cognac
  • Jack Daniel's
  • Jameson
  • Merlot
  • Miller Lite
  • New Amsterdam
  • Pinot Grigio
  • Sparkling Wine
  • White Zinfandel

Room Service Quick Service · $

  • Bacon
  • Chicken Sausage
  • Coffee
  • French Fries
  • Fried Eggs
  • Hash Browns
  • Mimosa
  • Omelettes
  • Pork Sausage
  • Potato Chips
  • Scrambled Egg Whites
  • Scrambled Eggs
  • Side Salad
  • Toast
  • Yogurts

Solarium Bistro Table Service · Included

  • Arugula & Frisée Salad
  • Fingerling Potatoes
  • Fresh Mussels
  • Grilled Eggs and Sausage
  • Grilled Peppers
  • Grilled Salmon
  • Grilled Sausages
  • Grilled Shrimp
  • Panna Cotta à La Romana
  • Tomato & Bocconcini
  • Yogurt
  • Lamb Chops $10
  • Filet Mignon $16.95
  • Whole Maine Lobster $29.95
  • Surf & Turf $34.95

Main Dining Room Table Service · Included

  • Baby Shrimp Cocktail Salad
  • Chilled Shrimp Cocktail
  • Crumbly Oat and Berry Bar
  • Grilled Chicken Breast
  • Herb-Crusted Salmon
  • Iceberg Wedge Salad
  • Pan-Seared Fillet of Sole
  • Peanut-Caramel Bar
  • Roasted Chicken Breast
  • Shrimp Cocktail
  • Maine Lobster Tail $16.99
  • Chops Grille Filet Mignon $19.99
  • Surf & Turf $34.95
  • Surf and Turf $34.99

Samba Grill Quick Service · $$$

  • Alcatra
  • Beef Tenderloin
  • Cordeiro
  • Costela
  • Fraldinha
  • Frango
  • Linguiça
  • Lombo
  • Picanha

Johnny Rockets Table Service · $$

  • Bacon Cheese Fries
  • Beer
  • Cheese
  • Cheese Fries
  • Fountain Soda Pop
  • Fries
  • Rocket Loaded Breakfast Potato
  • Three Egg Omelette

The Lime and Coconut Lounge · $$

  • Corona Extra
  • Miller Lite
  • Pinot Grigio
  • Red Stripe
  • Terrapin Luau Krunkles Passion Fruit Orange Guava IPA
  • White Zinfandel
  • Prosecco $11
  • Caribbean Sunset $13

Chef's Table Quick Service · $$$$

  • Bottega Pinot Grigio
  • Conundrum White
  • Domaine William Fèvre Chablis Premier Cru
  • Maine Lobster Salad
  • Peter Yealands Sauvignon Blanc
  • Robert Mondavi Maestro 50th Anniversary
  • Scallop Carpaccio

Dog House Quick Service · Included

  • Cole Slaw
  • Ketchup
  • Mustard
  • Potato Salad
  • Sautéed Mixed Peppers

The Mason Jar Table Service · $$$

  • Coleslaw
  • Collard Greens
  • Crispy Tater Tots
  • Mashed Potatoes
  • Sweet Potato Fries

Coastal Kitchen Table Service · Included

  • Broiled Atlantic Salmon
  • Feta and Spinach Frittata
  • Grilled Chicken Breast
  • Shrimp Cocktail

Café Promenade Quick Service · Included

  • Prosciutto with Melon
  • Royal Roast Coffee
  • Spicy Marinated Cheese

El Loco Fresh Quick Service · Included

  • Hash Browns
  • Sausage or Bacon
  • Scrambled Eggs

Giovanni's Table Quick Service · $$$

  • Arugula Salad
  • Beef Carpaccio
  • The Branzino

Starbucks Quick Service · $

  • Brewed Coffee
  • Iced Coffee
  • Macchiato

150 Central Park Table Service · $$$$

  • Grilled Minute Steak

Park Café Quick Service · Included

  • Made-to-Order Salad

Windjammer Marketplace Quick Service · Included

  • Duck à l'Orange