Low-FODMAP at Wonder of the Seas

There are 244 low-FODMAP dishes at Wonder of the Seas, across 23 restaurants. Every one is tagged low-FODMAP by our registered dietitian from the published menu.

Menus change without notice. Always confirm with the restaurant before you order.

Onboard 244

English Pub Lounge · $$

  • Bass Ale $7.99
  • Blue Moon 16 oz. $7.99
  • Boddingtons $7.99
  • Bud Light $7.99
  • Corona $7.99
  • Daura Damm $7.99
  • Dos Equis $7.99
  • Estrella Damm $7.99
  • Grolsch $7.99
  • Guinness $7.99
  • Heineken $7.99
  • Modelo Negra $7.99
  • Molson $7.99
  • Newcastle $7.99
  • Paulaner Weiss $7.99
  • Pilsner Urquell $7.99
  • Red Stripe $7.99
  • Redhook Long Hammer IPA $7.99
  • Sierra Nevada $7.99
  • Stella Artois $7.99
  • Stone IPA $7.99
  • Beefeater $9.99
  • Chivas Regal 12 Year $9.99
  • Absolut $10.99
  • Jack Daniel's Tennessee $10.99
  • Jameson $10.99
  • Johnnie Walker Black Label $10.99
  • Monkey Shoulder Blended $10.99
  • Tanqueray $10.99
  • Belvedere $11.99
  • Bombay Sapphire $11.99
  • Crown Royal $11.99
  • Dewar's 12 Year $11.99
  • Four Roses Single Barrel $11.99
  • Glenfiddich $11.99
  • Maker's Mark $11.99
  • Chivas Regal 18 Year $12.99
  • Gentleman Jack $12.99
  • Grey Goose $12.99
  • Rémy Martin VSOP $12.99
  • The Glenlivet $12.99
  • Wild Turkey 101 Proof $12.99
  • El Toro $13
  • Leto $13
  • Gin Fizz $14
  • Greyhound $14
  • James Bond Martini $14
  • Luxury Martini $14
  • Hennessy X.O $20

Playmakers Bar & Arcade Table Service · $$

  • Bud Light $7.49
  • Budweiser $7.49
  • Coors Light $7.49
  • Michelob Ultra $7.49
  • Miller Lite $7.49
  • Amstel Light $7.99
  • Blue Moon Belgian White $7.99
  • Corona Extra $7.99
  • Dos Equis $7.99
  • Guinness Draught $7.99
  • Heineken $7.99
  • Negra Modelo $7.99
  • New Belgium Voodoo Ranger Juicy Haze IPA $7.99
  • Newcastle Brown Ale $7.99
  • Peroni Nastro Azzurro $7.99
  • Samuel Adams Boston Lager $7.99
  • Sierra Nevada $7.99
  • Sol $7.99
  • Stella Artois $7.99
  • Stone IPA $7.99
  • Terrapin Luau Krunkles Passion Orange Guava $7.99
  • Tiger $7.99
  • Red Stripe 473 ml $8.25
  • Kentucky Bourbon Barrel Ale 10 oz. $8.49
  • Pinot Grigio $10
  • Chardonnay $11
  • Merlot $11
  • Prosecco $11
  • Pinot Noir $12
  • Sauvignon Blanc $12

Izumi Hibachi & Sushi Table Service · $$$

  • Edamame
  • Miso Soup $3
  • Seaweed Wakame Salad $6
  • Egg $7
  • Albacore $8
  • Amberjack $8
  • Octopus $8
  • Salmon $8
  • Shrimp $8
  • Snapper $8
  • Tuna $8
  • Yellowtail $8
  • Ahi & Albacore Tataki Salad $9
  • DX Sushi Combo $16
  • Chef's Sushi Selection $17
  • Ebi $45.99
  • Gyu $45.99
  • Tori $45.99
  • Geisha $49.99
  • Izumi $49.99
  • Origami $49.99
  • Samurai $49.99

Chops Grille Table Service · $$$

  • 8 Oz. Angus Filet Mignon
  • Baked Potato
  • Bone-In Ribeye
  • Broiled 1 ½ lb. Maine Lobster
  • Charred Beef Carpaccio
  • Colossal Shrimp Cocktail
  • Filet
  • French Fries
  • Grilled Atlantic Salmon
  • Grilled Black Pepper Bacon
  • Grilled Branzino
  • Gruyère Cheese Tater Tots
  • Mashed Potatoes
  • Mesclun Salad
  • NY Strip
  • Petite Filet
  • Rack of Lamb
  • Shrimp Cocktail
  • The Wedge
  • Truffled French Fries
  • Tuna Tartare

Suite Lounge Lounge · Included

  • All Draft Beers
  • Amstel Light
  • Beefeater
  • Bottled Water (500ml)
  • Bud Light
  • Budweiser
  • Cabernet Sauvignon
  • Chardonnay
  • Dewar's “White Label”
  • Glenfiddich
  • Heineken
  • Hennessy VS Cognac
  • Jack Daniel's
  • Jameson
  • Merlot
  • Miller Lite
  • New Amsterdam
  • Pinot Grigio
  • Sparkling Wine
  • White Zinfandel

Room Service Quick Service · $

  • Bacon
  • Chicken Sausage
  • Coffee
  • French Fries
  • Fried Eggs
  • Hash Browns
  • Mimosa
  • Omelettes
  • Pork Sausage
  • Potato Chips
  • Scrambled Egg Whites
  • Scrambled Eggs
  • Side Salad
  • Toast
  • Yogurts

Solarium Bistro Table Service · Included

  • Arugula & Frisée Salad
  • Fingerling Potatoes
  • Fresh Mussels
  • Grilled Eggs and Sausage
  • Grilled Peppers
  • Grilled Salmon
  • Grilled Sausages
  • Grilled Shrimp
  • Panna Cotta à La Romana
  • Tomato & Bocconcini
  • Yogurt
  • Lamb Chops $10
  • Filet Mignon $16.95
  • Whole Maine Lobster $29.95
  • Surf & Turf $34.95

Main Dining Room Table Service · Included

  • Baby Shrimp Cocktail Salad
  • Chilled Shrimp Cocktail
  • Crumbly Oat and Berry Bar
  • Grilled Chicken Breast
  • Herb-Crusted Salmon
  • Iceberg Wedge Salad
  • Pan-Seared Fillet of Sole
  • Peanut-Caramel Bar
  • Roasted Chicken Breast
  • Shrimp Cocktail
  • Maine Lobster Tail $16.99
  • Chops Grille Filet Mignon $19.99
  • Surf & Turf $34.95
  • Surf and Turf $34.99

Hooked Seafood Table Service · $$$

  • Alaskan Salmon
  • Coleslaw
  • French Fries
  • Fresh Tossed Salad
  • Seasonal Vegetables
  • Side Salad
  • Surf & Turf
  • The Captain’s Platter
  • Traditional Shrimp Cocktail

Johnny Rockets Table Service · $$

  • Bacon Cheese Fries
  • Beer
  • Cheese
  • Cheese Fries
  • Fountain Soda Pop
  • Fries
  • Rocket Loaded Breakfast Potato
  • Three Egg Omelette

The Lime and Coconut Lounge · $$

  • Corona Extra
  • Miller Lite
  • Pinot Grigio
  • Red Stripe
  • Terrapin Luau Krunkles Passion Fruit Orange Guava IPA
  • White Zinfandel
  • Prosecco $11
  • Caribbean Sunset $13

Dog House Quick Service · Included

  • Cole Slaw
  • Ketchup
  • Mustard
  • Potato Salad
  • Sautéed Mixed Peppers

The Mason Jar Table Service · $$$

  • Coleslaw
  • Collard Greens
  • Crispy Tater Tots
  • Mashed Potatoes
  • Sweet Potato Fries

Coastal Kitchen Table Service · Included

  • Broiled Atlantic Salmon
  • Feta and Spinach Frittata
  • Grilled Chicken Breast
  • Shrimp Cocktail

Wonderland Table Service · $$$$

  • Citrus Seas Shhhh
  • Sashimi of Red and White Tuna
  • The Bird’s Nest
  • The Chicken and the Egg

Café Promenade Quick Service · Included

  • Prosciutto with Melon
  • Royal Roast Coffee
  • Spicy Marinated Cheese

El Loco Fresh Quick Service · Included

  • Hash Browns
  • Sausage or Bacon
  • Scrambled Eggs

Starbucks Quick Service · $

  • Brewed Coffee
  • Iced Coffee
  • Macchiato

Cantina Fresca Lounge · $$

  • Mexican Beer
  • Mezcal

150 Central Park Table Service · $$$$

  • Grilled Minute Steak

Giovanni's Italian Kitchen & Wine Bar Table Service · $$$

  • Giovanni's House Salad

Park Café Quick Service · Included

  • Made-to-Order Salad

Windjammer Marketplace Quick Service · Included

  • Duck à l'Orange