Sesame-Free at Epcot

There are 214 sesame-free dishes at Epcot, across 16 restaurants. Every one is listed free from sesame on the restaurant's own allergy menu.

Menus change without notice. Always confirm with the restaurant before you order.

World Showcase 120

Le Cellier Steakhouse Table Service · $$$

Regal Eagle Smokehouse: Craft Drafts & Barbecue Quick Service · $

Banana Pudding $5.49
Macaroni & Cheese $5.49
S’mores Bar $5.49
Sliced Texas Beef Brisket Sandwich $15.99
Kansas City Smoked Half Chicken $16.49
Allergy-Friendly Cookies $4.29
Coleslaw $4.99
Seasonal Fruit $4.99
Watermelon $4.99
Baked Beans with Burnt Ends (Side) $5.49
Beer-battered Onion Rings (Side) $5.49
Cornbread (Side) $5.49
French Fries (Side) $5.49
Macaroni & Cheese (Side) $5.49
Seasoned French Fries (Side) $5.49
Sam Eagle Star-Spangled Shortcake $6.29
PB&J Uncrustables $7.29
Macaroni & Cheese $7.49
Salad with Chicken $8.29
Cheeseburger $9.49
Chicken Strips $9.49
House Salad with Pulled BBQ Pork $12.99
House Salad with Smoked Chicken $12.99
House Wedge Salad with Smoked Chicken $12.99
Plant-based Chili Baked Potato $13.49
North Carolina Chopped Smoked Pork Butt Platter $13.99
BBQ Burger $16.49
BBQ Platter $18.49

Akershus Royal Banquet Hall Table Service · $$$$

Fresh Fruit
Macaroni & Cheese
Rice Cream with Strawberry Sauce
Cheesy Potato Casserole
Chocolate Cake Pop
Chocolate Dome
Kjøttkaker med Tyttbær Syltetøy: Norwegian Meatballs with Lingonberry Jam
Kylling: Chicken
Lefse with Cinnamon Butter, Selection of Cheeses, Chilled Nordic Shrimp Salad, and Princess Garden Greens with Lingonberry Vinaigrette
Norwegian Waffles
Plant-based Apple Cake with Plant-based Vanilla Gelato
Plant-based Bratwurst
Plant-based Meatballs
Potetstappe Med Brun Saus: Mashed Potatoes and Brown Gravy
Sausage Links
Scrambled Eggs
Seared Salmon
Sesongens Grønnsaker: Seasonal Vegetables
Smoked Bacon

Rose & Crown Dining Room Table Service · $$

Eton Mess $9
Sticky Toffee Pudding $10
Fish and Chips $15.50
Scotch Egg $17
Tikka Masala $25
Cottage Pie $30
Fish and Chips $32
Basmati Rice
Chocolate Caterpillar Cake
English Peas
Fruit Salad
Mashed Potatoes
Roasted Carrots
Thick-cut Fries
House Salad $3.25
Grilled Chicken $13
Macaroni & Cheese $13
Baked Fish $14
Coronation Salad $14

Spice Road Table Table Service · $$

House-made Hummus Fries $10
Lemon-Vegetable Couscous Tagine $13
Chicken Bastilla $11
Crispy Pomegranate-Chili Cauliflower $11
Spiced Lamb Kefta $13
Spicy Shrimp $15

Katsura Grill Quick Service · $

White Rice $3

L'Artisan des Glaces Quick Service · $

Vanilla Ice Cream

La Hacienda de San Angel Table Service · $$

Corn

San Angel Inn Restaurante Table Service · $$

Corn

Sommerfest Quick Service · $

Zwiebelkuchen $9.79

World Nature 67

Coral Reef Restaurant Table Service · $$

Fresh Fruit
Key West Sunset $10
Chocolate Mousse Bar $11
Lobster Bisque $14
Mojo Chicken $32
Grilled Snapper $35
Surf and Turf $46
Caribbean Rice
Corn on the Cob
Mashed Potatoes
Plantain Chips
Steamed Broccoli
Yuca Fries
Chicken Noodle Soup $3.25
Jr. Garden Salad $3.25
The Fishbowl $3.25
Pineapple-Coconut Bread Pudding $11
Caribbean Salad $12
Chicken Strips $14
Grilled Chicken $14
Macaroni & Cheese $14
Fish of the Day $15
Grilled Shrimp $15
Chicken Wings $16
Guava-braised Short Rib $16
Coconut Fried Shrimp $20
Coastal Palm Cakes $28
Seafood Macaroni & Cheese $38
Shrimp Fettuccine $38
Guava-braised Short Rib $39

Sunshine Seasons Quick Service · $

Chocolate Croissant $5.29
Chocolate Croissant $5.29
Mickey Cinnamon Roll $7.99
Mickey Cinnamon Roll $7.99
Pepperoni Flatbread $8.29
Applesauce $1.49
Apple Slices $2.59
Assorted Fruit Cups $4.19
Apple Pack $4.69
PB&J Uncrustable $7.29
Macaroni & Cheese $7.49
Cheese Flatbread $7.99
Grilled Chicken Breast $8.29
Caprese Sandwich $12.99
Rotisserie Chicken $12.99
Plant-based Sofritas $13.49
Pork Carnitas $13.49
Beef Barbacoa $14.49
Wood-fired Salmon $14.79
Roast Beef Sandwich $14.99

Garden Grill Restaurant Table Service · $$$$

Fresh Fruit
Macaroni & Cheese
Strawberry Shortcake
Allergy-Friendly Muffins
Allergy-Friendly Rolls
Backyard Grilled Steak
Backyard Grilled Steak
Carrots and Celery
Carrots and Celery
Home-style Mashed Potatoes
Mickey-shaped Waffles
Rotisserie-roasted Turkey
Scrambled Free-range Eggs
Seasonal Fruit
Seasonal Vegetables
Skillet Potatoes
Smoked Bacon

World Celebration 27

Connections Eatery Quick Service · $

French Fries $5.49
Liege Waffle $5.99
Cheeseburger $9.49
House-made Pepperoni Pizza $12.49
American Classic Cheeseburger $14.99
Applesauce $1.49
A Cuties® Mandarin (Side) $1.99
French Fries (Side) $5.49
Caramel-Apple Cheesecake Baumkuchen $6.49
PB&J Uncrustable $7.29
Cheese Pizza $8.29
Chicken Strips $9.49
House-made Cheese Pizza $11.99
BBQ Braai Chicken Pizza $12.29
Hand-breaded Chicken Sandwich $13.19

Connections Café Quick Service · $

Caramel Frappuccino® - Grande $6.75
Caffè Latte - Grande $5.75
Pink Drink - Grande $5.95
Bacon, Gouda & Egg Sandwich $5.99
Caramel Macchiato - Grande $6.45
Double-Smoked Bacon, Cheddar & Egg Sandwich $6.59
Coffee Frappuccino® - Grande $6.95
Vanilla Bean Crème Frappuccino® - Grande $6.95

GEO-82 Table Service · $$

Cannellini Hummus $14
Charcuterie Board $29
Funghi Flatbread $15
Jamón Ibérico Croquetas $22