Low-Carb at Epcot

There are 438 low-carb dishes at Epcot, across 41 restaurants. Every one is tagged low-carb by our registered dietitian from the published menu.

Menus change without notice. Always confirm with the restaurant before you order.

World Showcase 352

Tutto Italia Ristorante Table Service · $$

Carpaccio di Manzo $24
Mushrooms $8
Grilled Chicken Breast $9
Dry $12
White Wine Spritzer $12
Insalata Mista $15
Oishii Shrimp (4) $15
Marcati Il Bacio Delle Muse Riserva $16
Fior di Latte Caprese $18
Marcati Di Amarone $20
Martini Your Way $20
Stock 84 $20
Nonino Il Moscato $27
Gra'it $31
Chianti, Terre Di Bacco $45
Pinot Grigio, Terre di Bacco $45
Cabernet, Terre Di Bacco $52
Centine Rosé, Banfi $52
Montepulciano D'Abruzzo, La Quercia $52
Prosecco, Terre Di Bacco, Glera NV $52
Langhe Nebbiolo, Terre Di Bacco $53
Nero D'Avola, Stemmari $59
Pinot Nero, Lavis $59
Sauvignon Blanc, Terre di Bacco $59
Soave Classico Superiore, Pieropan $61
Gavi, Batasiolo, Cortese $62
Chardonnay, Batasiolo $63
Verdicchio Dei Castelli Di Jesi, Marchetti $63
Ali Toscana, Donna Laura $65
Chianti Classico, Vescine Capotondo $65
Dolcetto D'Alba, Batasiolo $65
Valpolicella, Allegrini $69
Pecorino, Il Feuduccio $72
Langhe Nebbiolo, Massolino $95
Lucente, Luce $99
Belnero, Banfi, Sangiovese $104
Chianti Classico Riserva, Vescine $104
Aglianico Riserva, La Fortezza $143
Amarone Sartori, Corte Bra Corvina $175

Chefs de France Table Service · $$

Café $4.25
Thé $4.50
Café Espresso $4.75
Thé Glacé - Nestea Iced Tea $4.75
Cassolette d’escargots de Bourgogne au beurre persillé (Escargot) $17.95
Coupe de Champagne $21.95
Ratatouille Provençale $28.95
Les Vins des Chefs $41.95
Mas La Chevaliere, 2023 $49.30
Malbec, Fleur des Templiers, 2023 $50.95
Château Fonfroide, 2019 $54.55
Sparkling, Veuve Dubarry, Cuvée Prestige, Brut $54.95
Sauvignon Blanc, Louis de Camponac, 2022 $56.95
Beaujolais Villages, G.Duboeuf, 2020 $57.25
Côtes du Rhône, Les Abeilles, J.L. Colombo, 2021 $58.55
Château Haut Mondain, 2020 $61.70
La Glaciere Blanc, Coteaux du Pont du Guard, Chardonnay $62.95
La Glaciere Rouge, Cevennes, Merlot and Syrah Blend $62.95
Pinot Blanc, Alsace, Pierre Sparr, 2022 $62.95
Riesling, Alsace, Pierre Sparr, 2022 $66.15
L’Opale de La Presqu’ile de Saint-Tropez, 2023 $75
Bourgogne Rouge, Bouchard Ainé & fils, 2022 $78
Bourgogne Blanc, Bouchard Ainé & fils, 2022 $78.45
Morgon, G. Duboeuf, 2020 $78.50
Château Larose-Trintaudon, Haut-Médoc, 2019 $103.15
Champagne, Malard, Excellence, Brut $105.95
Pouilly Fuissé, Paul Bocuse, 2020 $131.25
Château Cormeil Figeac, Saint-Emilion, 2018 $138.60
Mercurey, Domaine Faiveley, 2021 $149
Château Baron de Brane, Margaux, 2019 $181.50
Champagne, Veuve Clicquot Ponsardin, Brut, N.V. $194.50
Champagne, Laurent Perrier Rose, N.V. $285
Champagne, Dom Perignon, 2012 $765

Tutto Gusto Wine Cellar Lounge · $

Carciofi $11
Olive di Cerignola $11
Chianti, Terre Di Bacco, 2020 $12
Pinot Grigio, Terre di Bacco $12
White Wine Spritzer $12
Cabernet, Terre Di Bacco, 2019 $13
Langhe Nebbiolo, Terre Di Bacco, 2018 $14
Pinot Nero, La Vis, 2019 $14
Sauvignon Blanc, Terre di Bacco, 2019 $14
Soave Classico Superiore, Pieropan, 2019 $14
Chardonnay, Batasiolo, 2017 $15
Coppa $15
Dolcetto D'Alba, Batasiolo, 2018 $15
Gavi, Batasiolo 2020 $15
Nero D'Avola, Stemmari, 2019 $15
Salame $15
Soppressata $15
Valpolicella, Allegrini, 2019 $15
Verdicchio Dei Castelli Di Jesi, Marchetti, 2019 $15
Chianti Classico, Vescine Capotondo, 2016 $16
Pecorino, Il Feuduccio, 2019 $17
Prosciutto di Parma, Parma Ham $18
Martini Your Way $20
Crisp Italian Whites $22
L'Alpine: Asiago, Gorgonzola, Tartufo Cheese $22
Chianti Classico Riserva, Vescine, 2015 $25
From the Hills of Piemonte $26
Under a Tuscan Sun $26
Amarone Sartori, Corte Bra, 2013 $39

Shiki-Sai: Sushi Izakaya Table Service · $$

Kushi Assorted $30
Green Tea $5
Miso Soup $6
Tsukemono $7
Clam Miso Soup $10
Ginza Suzume $10
Bacardi $12
Jose Cuervo Gold $12
Ketel One $12
Haku $15
Legent $15
Roku $15
Toki $15
Sakamushi Clam $18
Toki Highball (Bitter) $18
Maguro Tataki $24
Sashimi Moriawase A $50
Rainstorm Pinot Noir, Willamette Valley, OR $52
Zenato Pino Grigio delle Venezie, Veneto, Italy $52
Wagyu Tataki $77
Munn Napa Prestige Brut, Napa, CA $80
Sashimi Moriawase B $100

Nine Dragons Restaurant Table Service · $$

Spicy Ma La Happy Family $32
Hot Coffee $4.75
Blackberry Jasmine Iced Tea (Unsweetened) $5.25
Dragon Well Green Tea $5.95
Hibiscus Tea $5.95
Hot Jasmine Tea $5.95
Hot Oolong Tea $5.95
Passion Fruit Black Tea $5.95
Sichuan Cucumbers $11
Prosecco Benvolio, ITALY (187ml) $15
Kung Pao Duo $29
Centine, Banfi, Italy $46
Pinot Grigio Riff, ITALY $49
Pinot Noir Castle Rock, CALIFORNIA $49
Chenin Blanc Dry Creek, CALIFORNIA $54
Malbec Terrazas, “Altos del Plata”, ARGENTINA $54
Merlot Decoy, CALIFORNIA $56
Sauvignon Blanc Brancott, NEW ZEALAND $56
Cabernet Sauvignon Borne of Fire, WASHINGTON ST. $75
Chardonnay, Simi, CALIFORNIA $80

Akershus Royal Banquet Hall Table Service · $$$$

Kylling: Chicken
Plant-based Bratwurst
Plant-based Meatballs
Plant-based Scrambled "Eggs"
Princess Garden Greens
Sausage Links
Scrambled Eggs
Seared Salmon
Sesongens Grønnsaker: Seasonal Vegetables
Smoked Bacon
Stekt Laks: Seared Salmon
Joffrey’s™ Cold Brew Coffee $5.49
Linie Aquavit Glacier Shot $17
Domaine Ste. Michelle Brut, Columbia Valley $56
Scarpetta Pinot Grigio, Friuli $67
Fess Parker Pinot Noir, Sta. Rita Hills $74
Simi Cabernet Sauvignon, Alexander Valley $79
Chappellet Mountain Cuvée, Napa Valley $98
Kurt Russell’s GoGi Wines 'Goldie' Chardonnay, Sta. Rita Hills $115

Le Cellier Steakhouse Table Service · $$$

14-oz Dry-aged Duroc Pork Chop $49
Seasonal Vegetables
Garden Salad $5.25
Point Reyes Blue Cheese $6
Sauce Flight $9
Braised Mushrooms $12
Caesar Salad $16
Steakhouse Wedge Salad $16
Garlic Shrimp $18
Lump Crab Oscar $19
Les Cadrans de Lassègue Merlot, Saint-Émilion $22
Dutton Goldfield Pinot Noir, Russian River Valley $29
Frank Family Vineyards Cabernet Sauvignon, Napa Valley $36
Groth Oakville Cabernet Sauvignon, Napa Valley $36
12-oz Prime New York Strip Steak $65
16-oz. Rib-Eye Steak $65
7-oz Filet Mignon $68
28 oz. Rib-Eye Steak for Two $120

Teppan Edo Table Service · $$

Iced or Hot Green Tea $5
Miso Soup $6.50
Wagyu Roast Beef $13
Haku Vodka $15
Legent Bourbon $15
Roku Gin $15
Toki - Single $15
Mixed Mushrooms $16
Calamari Steak $16.50
Sashimi Sampler $17
Shrimp $17
Toki - Double $28
Scallops $31
Filet Mignon $37
Lobster Tail $38
Rainstorm Pinot Noir, Willamette Valley, Oregon $52
Zenato Pinot Grigio, Veneto, Italy $52
Mumm Napa Prestige Brut, Napa Valley, California $85

Rose & Crown Dining Room Table Service · $$

Twinings® Hot Tea $4.49
Freshly Brewed Joffrey’s Coffee™ $4.99
Iced Tea $4.99
Glenkinchie 12 yr $20.75
The Macallan 12 yr $22
Irish Whiskey Flight $23
Johnnie Walker Flight $24
Lagavulin 16 yr $25
Single Malt Flight $25
Oban 14 yr $26
The Macallan Flight $31
The Macallan 18 yr $44
Johnnie Walker Blue $46
Maschio Prosecco, Veneto $52
Mirassou Pinot Noir, California $56
Kim Crawford Sauvignon Blanc, Marlborough $74
Simi Cabernet Sauvignon, Sonoma County $79

Rose & Crown Pub Lounge · $

Twinings® Hot Tea $4.49
Freshly Brewed Joffrey’s Coffee™ $4.99
Iced Tea $4.99
Glenkinchie 12 yr $20.75
The Macallan 12 yr $22
Irish Whiskey Flight $23
Johnnie Walker Flight $24
Lagavulin 16 yr $25
Single Malt Flight $25
Oban 14 yr $26
The Macallan Flight $31
The Macallan 18 yr $44
Johnnie Walker Blue $46
Maschio Prosecco, Veneto $52
Mirassou Pinot Noir, California $56
Kim Crawford Sauvignon Blanc, Marlborough $74
Simi Cabernet Sauvignon, Sonoma County $79

Takumi-Tei Table Service · $$$$

Nikka Coffey $20
Hibiki Harmony $22
Ichiro Malt and Grain $25
Chateau Malherbe, Cotes de Provence Rose 2021 - Provence, France $40–$180
Yamazaki 12 Single Malt $44
Rockblock Sauvignon Blanc 2022 - Washington, USA $45–$150
Pahlmeyer Jason Chardonnay 2021 - Napa Valley, CA $50–$230
Hakushu 12 Single Malt $54
Domaine Faiveley Mercurey 1er Cru Clos Des Myglands Monopole Pinot Noir 2021 - Burgundy, France $56–$270
Grgich Hills Estates, Cabernet Sauvignon 2018 - Napa Valley, USA $60–$280
Kenzo Estate "Asatsuyu" Sauvignon Blanc 2019 - Napa Valley, USA $60–$240
Charles Heidsieck Champagne Brut Reserve - Champagne, France $65–$230
Kenzo Estate "Rindo" Flagship Red 2019 - Napa Valley, USA $130–$610
Kenzo Estate "Murasaki" Proprietary Red 2019 - Napa Valley, CA $230–$990