Low-Carb at Oasis of the Seas

There are 191 low-carb dishes at Oasis of the Seas, across 19 restaurants. Every one is tagged low-carb by our registered dietitian from the published menu.

Menus change without notice. Always confirm with the restaurant before you order.

Onboard 191

Chops Grille Table Service · $$$

  • 8 Oz. Angus Filet Mignon
  • Bone-In Ribeye
  • Broiled 1 ½ lb. Maine Lobster
  • Caesar
  • Charred Beef Carpaccio
  • Charred Beef Carpaccio
  • Colossal Shrimp Cocktail
  • Colossal Shrimp Cocktail
  • Creamed Spinach
  • Filet
  • Grilled Atlantic Salmon
  • Grilled Atlantic Salmon
  • Grilled Branzino
  • Grilled Jumbo Asparagus
  • Grilled Jumbo Asparagus
  • Kids' Steak
  • Mesclun Salad
  • NY Steak Salad
  • NY Strip
  • Organic Roasted Chicken
  • Organic Roasted Chicken
  • Petite Filet
  • Rack of Lamb
  • Sautéed Mushrooms
  • Spicy Jumbo Shrimp
  • The Wedge
  • Tuna Tartare

English Pub Lounge · $$

  • Beefeater $9.99
  • Chivas Regal 12 Year $9.99
  • Absolut $10.99
  • Jack Daniel's Tennessee $10.99
  • Jameson $10.99
  • Johnnie Walker Black Label $10.99
  • Monkey Shoulder Blended $10.99
  • Tanqueray $10.99
  • Belvedere $11.99
  • Bombay Sapphire $11.99
  • Crown Royal $11.99
  • Dewar's 12 Year $11.99
  • Four Roses Single Barrel $11.99
  • Glenfiddich $11.99
  • Maker's Mark $11.99
  • Chivas Regal 18 Year $12.99
  • Gentleman Jack $12.99
  • Grey Goose $12.99
  • Rémy Martin VSOP $12.99
  • The Glenlivet $12.99
  • Wild Turkey 101 Proof $12.99
  • Bloody Margaret $13
  • Bloody Maria $13
  • Ultimate Bloody Mary $13
  • James Bond Martini $14
  • Luxury Martini $14
  • Hennessy X.O $20

Izumi Hibachi & Sushi Table Service · $$$

  • Green Mix Salad
  • Miso Soup $3
  • Seaweed Wakame Salad $6
  • Tofu-Ginger Salad $7
  • Albacore $8
  • Amberjack $8
  • Octopus $8
  • Salmon $8
  • Shrimp $8
  • Snapper $8
  • Tuna $8
  • Yellowtail $8
  • Ahi & Albacore Tataki Salad $9
  • Octopus Yuzu Chimichurri $10
  • Tuna Wasabi $10
  • Assorted Sashimi Combo $21
  • Assorted Sashimi $22
  • Ebi $45.99
  • Gyu $45.99
  • Tori $45.99
  • Geisha $49.99
  • Izumi $49.99
  • Origami $49.99
  • Samurai $49.99

Solarium Bistro Table Service · Included

  • 1/2 Lemon Pepper Roasted Chicken
  • Arugula & Frisée Salad
  • Babaganoush
  • Ceviche
  • Fresh Mussels
  • Greek Salad
  • Grilled Mushrooms
  • Grilled Peppers
  • Grilled Sausages
  • Grilled Shrimp
  • Grilled Shrimp
  • Grilled Vegetables
  • Red Snapper
  • Tomato & Bocconcini
  • Tzatziki
  • Filet Mignon $16.95
  • Whole Maine Lobster $29.95
  • Surf & Turf $34.95

Room Service Quick Service · $

  • Bacon
  • Chicken Sausage
  • Coffee
  • Fried Eggs
  • Greek Salad
  • Grilled Salmon
  • Omelettes
  • Pork Sausage
  • Scrambled Egg Beaters
  • Scrambled Egg Whites
  • Scrambled Eggs
  • Side Salad
  • Tea
  • Ultimate Bloody Mary

Main Dining Room Table Service · Included

  • Baby Shrimp Cocktail Salad
  • Chilled Shrimp Cocktail
  • Chilled Shrimp Cocktail
  • Escargots à la Bourguignonne
  • Escargots à la Bourguignonne
  • Escargots A La Bourguigonne
  • Garden Mixed Salad
  • Garden Salad
  • Iceberg Wedge Salad
  • New York Strip Steak
  • Seared Beef Carpaccio
  • Shrimp Cocktail
  • Wild Mushroom Soup

Suite Lounge Lounge · Included

  • Bacardi
  • Beefeater
  • Cabernet Sauvignon
  • Chardonnay
  • Dewar's “White Label”
  • Glenfiddich
  • Hennessy VS Cognac
  • Jack Daniel's
  • Jameson
  • Merlot
  • New Amsterdam
  • Pinot Grigio
  • Sparkling Wine

Playmakers Bar & Arcade Table Service · $$

  • Truly Hard Seltzer $7.49
  • White Claw $7.49
  • Pinot Grigio $10
  • 6 Wings $10.99
  • Chardonnay $11
  • Merlot $11
  • Prosecco $11
  • Pinot Noir $12
  • Sauvignon Blanc $12
  • Playmakers Bloody Mary $14
  • 12 Wings $14.99
  • 20 Wings $18.99

Portside BBQ Quick Service · $$

  • Freshly Brewed Iced Tea, Sweet or Unsweet $2.50
  • Coleslaw $2.99
  • Water $3.25
  • Hand-pulled Pork $3.89
  • Sausage Links $3.89
  • Smoked Turkey $3.89
  • Texas Beef Brisket $3.89
  • Jumbo Smoked Turkey Leg $6.49
  • Smoked Chicken Wings (5) $6.49

Chef's Table Quick Service · $$$$

  • Bottega Pinot Grigio
  • Conundrum White
  • Domaine William Fèvre Chablis Premier Cru
  • Peter Yealands Sauvignon Blanc
  • Roasted Branzino
  • Robert Mondavi Maestro 50th Anniversary

Café Promenade Quick Service · Included

  • Meatballs
  • Pesto-Grilled Tomato
  • Royal Roast Coffee
  • Spicy Marinated Cheese

Coastal Kitchen Table Service · Included

  • Cauliflower Steak
  • Escargots à la Bourguignonne
  • Roasted Branzino
  • Shrimp Cocktail

Starbucks Quick Service · $

  • Brewed Coffee
  • Hot Tea
  • Iced Coffee
  • Macchiato

Windjammer Marketplace Quick Service · Included

  • Chicken Marsala
  • Lamb Curry
  • Pork Vindaloo
  • Stewed Oxtail

150 Central Park Table Service · $$$$

  • Caesar Salad
  • Cauliflower Steak
  • Lobster Thermidor

Giovanni's Table Quick Service · $$$

  • Arugula Salad
  • Beef Carpaccio
  • Cheese & Cured Meat Board

The Lime and Coconut Lounge · $$

  • Pinot Grigio
  • Truly Wild Berry Hard Seltzer
  • Prosecco $11

El Loco Fresh Quick Service · Included

  • Sausage or Bacon
  • Scrambled Eggs

Park Café Quick Service · Included

  • Made-to-Order Salad